Services

I have a special interest in working with adults navigating the struggles of adjusting to life’s difficulties. This may include depression, anxiety, self-esteem, stress, and substance use. I have 14 years of experience working with clients navigating these particular struggles. I can assist you in alleviating some of the negative emotions associated with these challenges. Together we can collaborate to explore emotions, foster insight and growth, and create balance.

My therapy office is a place where you can feel accepted without fear of judgment.  My role is to support clients in their individual journey of growth.  Because of this, I tailor my approach to each individual’s needs.  I value collaboration, and want to work together to achieve your goals.  I strive to create a safe space to do this work. 

Some of the elements I utilize to foster safety include:

·     Holding an open-minded, nonjudgmental approach

·     Tailoring therapy to your individual needs

·     Creating space for collaboration and feedback

·     I do not discriminate on the basis of age, ancestry, color, creed, disability, relationship status, national origin, parental status, pregnancy, race, religion, sex, or sexual orientation

·     Striving for your best interest over my own, including referring you to a different therapist if we might not be the best fit to work together.

·     And, as is required of all therapists, holding your privacy sacred. I don’t ever reveal information about my clients outside of the office and take all reasonable measures to protect your privacy whenever information is transferred digitally (e.g., email, scheduling, and credit card processing).

Teletherapy is also an available option for clients if desired.